Tag

health
With Thanksgiving right around the corner, this is the time of year we all consider that with which we have to be thankful.  This time of year also makes us think of being grateful.  Is there a difference?  According to Michigan State University, there is a subtle difference. We are grateful for what we have....
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If you are looking for that special guaranteed-to-please gift, look no further than Middletown Health, Wellness & Chiropractic.  Our gifts provide soothing relief of achy muscles and joints throughout the holiday season. The first is our very awesome lumbar support.  This special device not only provides necessary lumbar support, but it also gives you a...
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What I love about my job and what I feel is my strength as a chiropractor for the past 30+ years, is that I always look for solutions.  Not to just help your back or neck pain, but solutions to help you avoid future episodes of pain and improve your overall health and vitality. One...
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Sally started care with us last week.  She is a 22 year old who was involved in a motor vehicle accident 3 years ago.  Although she had briefly been a patient in our office a few years prior to her accident, her injuries were considered so severe that her parents never thought to bring her...
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Our cells require sugar for energy.  We need it for our very existence.  How much, however, do we need? Sugar, while necessary, like so many other things in life, a little may be good, but too much can have severe consequences.  There are some who believe that sugar kills. It’s true, indeed, in large quantities,...
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Is whenever a patient quits care.  Fortunately, it does not happen often, but when it does…understandably the staff and I are sad. Patients stop care early-on in their treatment plan for two main reasons… either they have experienced significant relief and they are feeling great or because they are experiencing little to no changes in...
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Do you take ibuprofen for muscle and joint pain on a regular basis? Perhaps even every day?   May I inquire how that has been working for you?  What if I told you that, while you may experience temporary relief, over the long haul, you are actually making your joints worse? The good news is,...
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I’m referring to that little kink you have in your neck or back. What’s that you say, you have one in both your neck and back?  I thought so. Something else I can almost bet is that it has become progressively worse over the years, no matter how many times you “crack” your own neck...
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Schools generally require all student athletes to have an up to date physical exam on file in order to be cleared for their sport. This exam can be the yearly wellness visit most pediatricians perform or be done by a nurse and include an eye, ear, nose and throat exam, as well as a scoliosis...
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Helping You Find Wellness

Dr. Holst’s ultimate goal is for all of his patients to achieve wellness. Why is wellness better than simply “getting better?” Wellness is your optimal health. Dr. Holst’s over 30-year experience has enabled him to look deeply into determining the real cause of your pain. “I always take the time to fully explain my findings to you. We want to go beyond making you feel better, while being mindful of your time and individual concerns.”